EMPOWERMENT COUNSELING
FOr courageous hearts
I am a LPC in St. Louis, Missouri! I work with anxiety, depression, life transitions, relationships, and more! We will work together in heart & hand to harness your inner power, heal prior trauma, and get you to the place you want to be. This is your story - let’s write it!
My ideal client is a courageous heart who is looking to take control of their life to get what they want! I work best with clients who are motivated, ready to make a change in their lives and who are a little outside the norm. I want you to get what YOU want out of therapy, so we will set personalized goals and move forward with intention and navigate any bumps along the way.
HELLO, I'M EMILY!
Have you ever felt like you needed a change? Do you feel like things just aren't working for you but you don't know how to change the patterns that aren't serving you? I work with babes just like you.
I know what it’s like to push and push and the grind of trying to balance ALL the things. I know what it’s like to put your needs behind everything and everyone else. I know what it’s like for these things to pile up and manifest into physical anxiety. I know what it’s like to feel shameful and guilty about asking for help. We’re gonna go ahead and stop doing that! I can help you take steps to get what YOU need, even if you aren’t sure what that is yet.
Let's do this together.
I know you can do this.
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We used it before the hipsters did.
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Infinite battery life, no loading time, no data fees.
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Wouldn't it be awesome if these were wearable?
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How do i know if therapy is for me?
I am now accepting Aetna, Cigna, and UHC insurance!
I also offer private pay at a rate of $125 per session. If you are a private pay client, I can provide a superbill for you to submit to your insurance company for Out-Of-Network benefits. If cost is a barrier to starting therapy, please reach out to me.
EFFECTIVE JANUARY 1, 2024
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HEART & HAND THERAPY IS MOVING TO VIRTUAL ONLY SESSIONS.
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We used it before the hipsters did.
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Infinite battery life, no loading time, no data fees.
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Our first session will be 90 minutes long. Each session afterwards will last 50 minutes.
I require weekly sessions to start, so we can get to know each other and build the trust we need to keep a steady momentum as we work towards your goals.
We’ll talk about how to make this work for your lifestyle.
INTAKE (75-90 MIN): $160
STANDARD (50 MIN): $110
